Start school later, sleep longer, learn better: New study shows that flexible school start times can be an effective and practical approach to reducing chronic sleep deprivation and improving adolescents’ mental health and academic performance.

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Фото: Сергей Бобылев / РИА Новости

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* At the end of this file, create a work in progress log, where you note what you already did, what is missing. Always update this log.

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